endive salad

“Dive En” to Deliciousness with this Week’s Flavorful Bunch…. If you’re looking for a quick, simple, and tasty treat, an Endive & apricot salad is your answer. We love this recipe because: #1 It’s bomb.com. #2 It’s good for you. #3 It’s easy to prep. #4 Apricots & Endive, duh. Let the fun begin…Gather your …


Brandon Gould – Personal Trainer   From biking to shooting hoops or taking a dip in the beach, there’s never a dull moment for this fine gentleman. Brandon has an incredible story, and he has influenced many people in this community.   Here’s his story – I had been a big kid all my life […]


Kale-A-Bunga Dude!

Kale-A-Bunga Dude!   The Kale-A-Bunga A short introduction for you of our most popular juice. The Kale-A-Bunga is a bright blend of kale, apple, cucumber, lemon, and ginger. Full of vitamins and delightfully refreshing, this juice is a go-to for any occasion. The Kale-A-Bunga packs a punch of Vitamins A, K, C, and B6. While […]


Japanese Sweet Potato Hash     This hash has a perfect balance of sweet and spicy. We know it’s not your ordinary hash but there are times your throw things together and they just work. Here’s one of them.   Ingredients   1 lb Japanese sweet potatoes 1 tsp salt 1 tbsp hadaya spice blend […]


Purple Sweet Potato Power Bowl   Seeing how I’ve never had purple sweet potato, dinner tonight was and experiment all in its own. I preheated the oven to 375 and began my prepping. I cut the sweet potato into cubes and drizzled that with pepper and tbs of olive oil. Threw those bad boys in […]


Gratitude Garden Farm

Gratitude Garden Farm   We caught up with Joseph and his wife Tawna from Gratitude Garden and they gave us the grand tour of their farm. It just finished raining when we pulled up and all the greens and turmeric leaves had a beautiful mist. Their farm is magical, you need a minute to take […]


Balsamic Power Salad

Balsamic Power Salad   I could honestly eat this salad for lunch 365 days a year for the remainder of my life and feel both satisfied and nutritionally content. Jam packed with vital proteins, antioxidants, essential fatty acids and fiber, this power house of a salad will leave you feeling like a completely different person […]


Stuffed Sweet Dumpling

Stuffed Sweet Dumpling   Lets be real people, sweet dumpling is one of those squashes you ignore at the supermarket. It’s big, has tough skin and looks more like a Thanksgiving decorative piece. What you don’t know is that sweet dumpling squash is sweet, buttery, smooth and perfect for stuffing. The coconut oil gives it […]


Poached Eggs with Local Red Chard and Tomatoes     Red chard is a very common Mediterranean green and it’s one of the most nutritious around. Chard has a bitter and slightly salty flavor so we paired it with some fresh tomatoes and little bit of tomato paste to give it a little sweetness.   […]


Bibb Lettuce Salad

Bibb Lettuce Salad   Bibb lettuce or butter lettuce as some of you may know it, is a silky and tender lettuce. It’s great for sandwiches, lettuce wraps or salads. I was crunched for time so I made a quick salad with shaved watermelon radish and diced tomato topped with olive oil and balsamic vinegar. […]